4 steps to follow before purchasing:

1) Always make sure the product is made in the United States.

You should do this because various studies have shown that 89% of the raspberry ketones production from China have various chemicals in their formulas that might be dangerous to your health. The ingredients used in their production is almost always of a lower quality.

2) Certified, certified and certified! Only buy production that is certified.

Certified products are always carefully tested and they must prove the effectiveness of the product in order to get the certified status. Their price is usually higher by 3-4 bucks but this is a reasonable price for high quality and the results you want.

3) High quality Raspberry ketones should NOT have ephedrine in their formula.

From what I have seen during my research online a lot of online stores sell raspberry ketone with ephedrine. If you don`t know ephedrine is an alkaloid which can be dangerous and it is banned in some states.

4) You can not expect to lose more than 40 pounds with a single bottle of raspberry ketone.

Yes, you know you can lose 7 pounds in your first week with this supplement (I bet you have seen your friend ar family members doing it) but if a seller promises you more than 40 pounds weight loss from only 1 bottle (40-60 capsules) of the product – you should know that he is lying and he is not worth your trust.

Please note: quality raspberry ketone products have NO side effects. Also, don`t expect to buy high quality products for pennies – high quality and 100% pure raspberry ketone should cost AT LEAST 45-50 dollars for one bottle and if that price puts you into an uncomfortable situation financially this supplement is clearly not for you.

Products I recommend and trust:

1) Certified Raspberry Ketones (click here to visit the official page)

This is probably the oldest company selling quality rasperry ketones. Before you order this you should know that every capsule of certified raspberry ketone has 300 mg of pure raspberry ketone (that is a lot) and you should not use more than 2 capsules per day. When you put it to work you can expect to lose 5-10 pounds during your first 7-10 days with the supplement. This is definitely one of those supplements that delivers results (I personally saw a lot of examples). The only problem is that their product is pretty hard to get – they are usually out of stock…To go to their official website click here.

What is Raspberry Ketone`s History?

Raspberry ketone is a natural weight loss supplement that is derived from raspberry plant. It has been used worldwide for weight loss since 1965 when it was approved by the FDA as an effective supplement that people can safely use without any adverse side effect (read more about the studies here). Therefore, these supplements have established themselves as the best weight shedding diet over the years. Both men and women have adopted these products as their answer to their weight problems al over the world. If you have weight problems and you would like to solve them without putting yourself in danger, this supplement will be best for you. The product works by reducing carbohydrates absorption in your body. It is a product that will help you loss excess weight without minding your calorie intake.

Why does it deliver results?

There is no doubt that this supplement is effective in losing weight. I have personally witnessed a lot of cases where people lose 7-10 pounds during the very first week of using it. This is because the product triggers an increased production of Adiponectin. This is a hormone and protein that help your body act like a thin one even if it was obese. Upon taking the product, your body fat cells will come into contact with it and start to release their fat fluids thus decreasing in size. The ultimate result is a significant weight loss.

Your metabolic rate affects how fast or slow you will get rid of excess weight. If your metabolic rate is low, the burning of body fats will also be slow and it will take long for you to loss weight. However, using these natural capsules will boost your metabolic rate significantly making your body burn fat more efficiently. The supplements will make your body capable of using fat as metabolic energy. As such, your body temperature rises though not to a tune of giving you a fever, but enough to facilitate burning of fats. When you get rid of excess fats, your weight will reduce significantly.Is there any scientifically proof that raspberry ketone is effective in weight reducing?

It is not a secret that it has been scientifically proved to be very effective product in burning body fats hence reducing excess weight. One study was preformed by scientists in Japan using rats to test raspberry ketone’s effectiveness. The fed rats with a diet containing a lot of fats and then gave them some supplement. The result indicated that raspberry ketone prevented the fat from accumulating in their liver. In addition, it was noted that there was a significant weight loss since the supplement was able to increase the metabolic rate of the rats thus facilitating burning of fats. High level of Adiponectin was noted in the rat’s body.

Ketone of Raspberries

What are the main benefits? 

There are several benefits that you will enjoy upon investing in these supplements. These benefits will not only improve your health, they will help to shed off excess weight and maintain your desired weight. These include:You will have ability to get rid of radicals that cause carcinogenous mutations. It functions like oxidants in order to remove those radicals from your body. It contains essential vitamins such as vitamin C which has anti- oxidant properties. Other nutrients include vitamins include B1and B12, iron, magnesium and potassium. In addition, the supplement contains high content of fiber which helps in digestion. Therefore, these supplements will help to suppress hunger and appetite which ensure you maintain a healthy eating habit. This contributes significantly towards reducing excess body weight. Raspberries help to normalize the level of cholesterol and blood pressure levels in your body. The fact that your body fat will gradually reduced upon using raspberry ketone implies that your level of blood pressure and cholesterol will drop and normalize over time. This will happen even without doing cardiovascular system.

It contains phytochemicals and ellagic acids that are known for protecting development of various cancer diseases. In addition, it will protect your liver, skin, colon among other body organs. The product will also ensure that you have a high level of omega 3 in your body. Besides improving your skin, it also improves the inner wall of your body cells thereby facilitating the release of more omega 4 fatty acids. Raspberry ketone also reduces inflammatory properties that cause diseases like gout and arthritis. It also makes sure you do not experience muscle pain as a result of workouts.
Another benefit of using it is that it has no side effects. There is no any recorded incident where raspberry ketone has developed adverse side effects. It has been proven that raspberry ketone is 100 percent natural weight loss supplement. This is the reason it was approved by the FDA for use by human beings.

You are assured of value for your money when you invest in quality raspberry ketone. Remember that cheap is expensive as you may purchase such a supplement at a low price only to find that the quality was low. In case of raspberry, you are assured of high quality, yet the cost is not exploitative. You will simply have value for your investment and you will not regret. So, make sure you don’t go for other ineffective weight loss supplements. You can get high quality ketone supplements at a cost of between $35 and $ 50. Make certified raspberry ketone your choice and enjoy all the benefits that can be offered by such products.

It is therefore recommended that purchase these supplement genuine and certified sellers. You should choose a firm that has a good reputation as far as selling weight loss supplementary is concerned. Make sure that the firm has an excellent customer support as well as experience.

How to use raspberry ketone supplement:

According to the FDA, certified raspberry ketone weight loss supplements are safe for consumptions at any quantity. However, is advisable to follow the recommended dosage when using these supplements. Medical experts advise that 300mg per serving is an appropriate dosage. It is advisable to consume this dosage twice per day. For instance, first during your breakfast and second during lunch time. However, if you opt to use the 50mig pills, it is prudent to consume it four times per day. In case of overdose, you should not panic as the component will soon go through your excretory system.

Above all benefits that these amazing capsules can provides you, it is advisable to make exercise a routine. You must also ensure you eat a healthy diet.